New client offerGet $200 off your first Shaypes session.
Wellness that works
as hard as you do.
Onsite and virtual workshops designed to strengthen your team's morale, wellbeing and performance through our four core wellness themes.
"Sustainable wellness begins with the mind & shaypes how you move, eat and experience life."
FOUNDERS, SHAYPES LLC
Our Four Themes
Mindset, Movement, Nutrition & Celebration based workshops designed for powerful teams who deserve to be taken care of too. This is our bread & butter!
Ignite
Mindset
Perception and mindset. Explore how your team sees challenges, reframes stress, and builds the mental habits that keep people engaged.
Flow
Movement
Creating a space of clarity and moving energy throughout your body. Making your blood not stagnant so focus and creativity flow naturally.
Fuel
Nutrition
Caring for yourself and nourishing your gut and mind. Practical habits that sustain energy and help your team perform at their best.
Celebration
Fun & Connection
Presence and enjoying team building, bonding, and increasing morale. Shared experiences that strengthen trust and make people want to stay.
Every Quarter, fully wrapped for your team.
Choose a theme and you get the whole experience: workshop, follow-up, challenge, data, coaching, and a themed resource set. Nothing à la carte, nothing missing.
60-min Workshop
An immersive on-site or virtual workshop led by a Shaypes facilitator.
30-min Follow-Up Call
A virtual reinforcement session to lock in the learning a few weeks later.
Theme-Based Challenge
A team challenge with built-in incentives and rewards to keep the momentum going.
Next-Day Analytics & Polls
Engagement data and team pulse polls delivered the day after every session.
Coach Access & Support
Ongoing access to our professional coaches between sessions, whenever your team needs them.
Themed Resource Set
A beautifully designed keepsake for every teammate, a tangible reminder of the theme.
Included with every quarter · No add-on required
A whole lot more than just the class.
Every Shaypes booking comes with the extras that make it easy to run, easy to share, and easy to justify at no extra cost.
Full session recording
Yours to keep and re-share with your team. No expiry, no login.
Next-day recap & report
Attendance, engagement, and instructor notes sent straight to your inbox.
Promo flyer + invite copy
Ready-to-send calendar blurb and branded flyer so you can just paste and share.
Real-time team data
Live dashboards and pulse insights so you always know how your team is doing.
Mobile resource companion
Guided practices, quick tips, and theme reminders your team can access anywhere.
Plus a dedicated Shaypes contact from first quote through post-session recap.
Burnout is up. Pastries won't fix it.
Three numbers your leadership team needs to see: the problem, the proof, and the price.
Workplace burnout keeps climbing.
% of employees reporting burnout
- 82%feel burned out at work
- 1 in 2are actively job-searching
- $8.9Klost per disengaged employee / yr
Outcomes leadership actually tracks. Not vanity wellness stats.
Higher consistent energy through the afternoon slump.
Longer focus blocks, less cognitive fragmentation.
Lower burnout indicators and turnover risk.
More culture. Less cost per person.
Gym credits, not team culture.
- × Everyone books solo
- × No facilitation or data
- × Monthly burn, no momentum
Annual cost / employee
~$240/yr
One great night. Then it fades.
- × Single event, no curriculum
- × No follow-up or behavior change
- × High per-person cost
Cost / employee
~$140/yr
Four quarters of real momentum.
- ✦ Facilitated workshops + follow-ups
- ✦ Team challenges, analytics & coach
Annual cost / employee
~$75/yr
Full program. Lasting culture. Measurable ROI.
Professional instructors you can trust.
Every Shaypes facilitator is vetted, certified, and experienced in delivering corporate wellness at scale.
Fully Insured
Full liability insurance, every session.
Well-Rounded Fitness
Trained across multiple disciplines.
Certified Pros
Certified trainers and nutritionists.
Extensive Experience
Years delivering to high-performing teams.
What teams say after a year with us.
The most authentic shift in our culture this year. People actually look forward to wellness now, that has never been true for us before.
Maya Chen
Head of People, Law Firm
We did the Beat the Burnout session and our engineering team still references it six months later. That's the bar.
Jordan Pierce
VP Operations, Stock Brokerage
The Food Lab in our Fuel quarter was a hit, and closing out the year with the Celebration quarter had everyone asking when we sign up again.
Alex Rivera
People Ops Lead, Tech Startup
Things teams ask us.
Can we start in the middle of the year?+
Absolutely. The four themes move in a rhythm but each one stands on its own. Start with whichever your team needs first, we'll build the calendar around your launch month.
Are workshops on-site or virtual?+
Both. Every theme comes with a 60-minute on-site session and a 30-minute virtual follow-up. Fully remote teams get the same depth, fully on-site teams get the same follow-through.
What happens between workshops?+
Each workshop includes a digital resource library and team challenge so the lesson continues. Plus a direct line to your Shaypes facilitators all year.
How does pricing work?+
We tailor every quote to your team size, format, and any partner experiences you'd like layered in. Build a quick estimate with our builder, then we'll send a clean proposal within 2 business days.
Can you bring in outside partners?+
Yes, that's a favorite part. We've built a network of jiu-jitsu instructors, chefs, mentalists, DJs, and more. Tell us your vibe, we'll match the right partner to the theme.
In your office. Or anywhere, virtually.
Currently available in-person across the Southeast and Mid-Atlantic, and virtually everywhere.
- Florida
- Georgia
- South Carolina
- North Carolina
- Virginia
- Tennessee
- Alabama
- Maryland / Washington D.C.
Not in one of these areas? We run every workshop virtually and ship resources nationwide.
Want to know more about our workshop layouts?
Fill out as much as you can, and we'll get back to you with a call link to talk details.
Go to Contact FormAdd a little extra fun to any quote.
We partner with local vendors and specialized companies to bring the ultimate experience to your team. Whether it is a mentalist to prime the mindset, a movement pro to deepen the Flow, curated catering to bring Fuel to life, or a silent disco to turn Celebration into a moment, we handle every detail.
Tell us what you want and we will source it, schedule it, and coordinate it. Let Shaypes plan it.
Have a different partner or idea in mind? Mention it in your quote and we will handle the sourcing.
Design your Shaypes year.
Pick a package, choose your format, and send it over. We'll reply with a tailored proposal within 2 business days.
Choose Your Package
Choose Your Format
Groups of 100+ will receive a customized final quote at booking.
Enhance Your Experience
Optional partner-led add-ons. Pricing starts at $200+ per enhancer, finalized during your booking consultation.
Your Details
We'll send a tailored proposal within 2 business days, always from a real human.